There are many women who have taught me important lessons and shepherded me through my life. My mother, of course, but others, too. Neighbors who have come to my rescue during times of distress. Good friends who have listened to me repeat myself a hundred times. Professional mentors who have helped me find success in my field. And many, many others. My memories are full of good women, and I’m sure yours are, too.

Mother’s Day may be behind us, but May is still a great time to think about and pay tribute to these influential women. So, before the month ends, I encourage you to make a page honoring at least one of the good women in your life.

Need a little help? Here are five journaling tips to help your put your thoughts into words:



I created this little album to honor my mother and remind myself what it means to be a “good mom.” The memories are simple, but they mean a lot to me.

Supplies: matchbook album (BasicGrey) + paper border (Doodlebug) + flowers (American Crafts) + brads + Garamond font + album by Rachel Gainer

1. Tell one unforgettable story. If you have known someone for a long time, it may seem impossible to summarize her or your relationship on a single layout. So don’t try! Instead focus on one vivid memory—for example, the moment you met, an impressive act of service, or a poignant conversation.

2. Focus on what you share. Women often bond over what they have in common: genetics; children of the same age; location; a favorite book, restaurant, or hobby; even a pet peeve. Let these similarities guide your journaling and help you describe what is unique about your relationship.

3. Express your admiration. Many women have a hard time not comparing themselves to other accomplished and talented females. If you’re one of these women (I know I am), try putting your envy to good use by writing about the person and the qualities you admire (or use her accomplishments to help you set goals for yourself).

4. Take it one word at a time. Instead of writing a paragraph, make a list of words that describe your friend’s personality. Set a timer for 10 minutes, and write down everything that pops into your head—even if a word isn’t “just right.” After you’ve made your list, use it as-is, or take a little extra time to edit and search for those perfect words.

5. Use Ella’s unique Compliments Quiz. In their popular eBook Quick & Creative Quizzes, Angie Lucas and Wendy Smedley provide the perfect quiz for covering the basics of any friendship. Download the eBook today, turn to page 7, and answer the simple questions. You’ll cover a little of this and a little of that to paint a complete picture of your special relationship.

After you create your layout, pat yourself on the back. Be proud of yourself for putting a memory on paper, and don’t fret over what you left unsaid. A good start is better than no start at all!